阳痿（勃起功能障碍，Erectile Dysfunction，简称ED）是许多男性难以启齿的问题，但它与整体健康息息相关。根据马来西亚卫生部（KKM）的数据，30%的40岁以上男性曾经历不同程度的ED症状。ED并非单纯老化现象，而是多种潜在疾病的警示信号。本文结合国际研究与马来西亚本地数据，解析ED的常见病因及科学应对方法。 Erectile Dysfunction (ED) is a common yet often overlooked health issue. According to Malaysia’s Ministry of Health (KKM), 30% of men over 40 experience ED symptoms. ED is not just about aging—it often signals underlying health problems. This article explains the key causes and solutions based on global research and local insights. 1. 血管疾病：血流受阻的隐形杀手 | […]
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Erectile dysfunction (ED), or impotence, is a complex condition influenced by multiple physical, psychological, and lifestyle factors. Globally, over 150 million men suffer from ED, with prevalence rising sharply after age 40 (source: Journal of Urology). This article breaks down the key factors linked to ED, providing actionable solutions for prevention and management. 勃起功能障碍（ED，俗称阳痿）是由多种生理、心理及生活习惯因素共同作用的复杂病症。全球有超1.5亿男性受ED困扰，且40岁后发病率显著上升（数据来源：《泌尿学杂志》）。本文解析ED的关联因素，并提供实用的预防与管理方案。 1. Physical Health Factors […]
Erectile dysfunction (ED), commonly known as impotence, affects millions of men globally. According to the World Health Organization (WHO), approximately 1 in 10 men experience ED by age 40, rising to 50% by age 70. This article explores the root causes of ED, offering actionable insights for prevention and treatment. 勃起功能障碍（ED），俗称阳痿，影响着全球数百万男性。根据**世界卫生组织（WHO）**的数据，约10%的男性在40岁时会经历ED，到70岁时这一比例上升至50%。本文深入解析ED的成因，并提供实用的预防与治疗建议。 1. Physical Causes 生理原因 Cardiovascular […]
Erectile dysfunction (ED), commonly known as impotence, is a condition where a man consistently struggles to achieve or maintain an erection sufficient for sexual activity. While occasional difficulties are normal, understanding when it qualifies as ED is essential for seeking appropriate treatment and improving overall health. Criteria for Erectile Dysfunction Persistent Inability to Achieve or […]
Premature ejaculation (PE) is a common condition affecting many men, characterized by ejaculation that occurs sooner than desired during sexual activity. While the exact definition may vary, understanding the typical timing and effective prevention strategies can help manage this issue and improve sexual satisfaction. How Long Is Considered Premature Ejaculation? Medical Definition According to experts, […]
Premature ejaculation (PE) is a common sexual issue that affects many men, often causing distress and impacting relationships. It is typically defined as ejaculation that occurs sooner than desired, often within one minute of vaginal penetration, or before a man can achieve full sexual satisfaction. While occasional premature ejaculation is common, persistent or severe PE […]
Erectile dysfunction (ED) is a common issue that affects many men as they age. It refers to the inability to achieve or maintain an erection sufficient for sexual intercourse. For men in their 60s, ED can be a result of various factors such as age-related changes, underlying health conditions, lifestyle choices, and emotional or psychological […]
Erectile Dysfunction (ED) is a condition that many men face at some point, impacting their ability to achieve or maintain an erection. While consulting a healthcare professional is important for severe or ongoing cases, there are several self-care methods men can use to address ED on their own. This article explores natural, lifestyle-based strategies to […]
Male sexual dysfunction is a prevalent issue that can significantly impact a man’s quality of life, self-esteem, and intimate relationships. It encompasses a range of conditions, including erectile dysfunction (ED), low libido, and premature ejaculation. Understanding the causes, prevention strategies, and treatment options for sexual dysfunction is crucial for men seeking to maintain their sexual […]
Male sexual dysfunction is a common issue that can affect men at any stage of life. Whether it manifests as erectile dysfunction, reduced libido, or difficulty achieving orgasm, it can lead to frustration and stress for both individuals and their partners. Fortunately, several effective strategies can help men regain their sexual health. Here are five […]